Paleo Caramel Mud Cupcakes

While it may take me a while to find some of these ingredients at my local Whole Foods, this recipe sounds INCREDIBLE.

I’m always on the search for Paleo sweets and treats and this looks like it will definitely hit the spot.

Misadventures in craft

I love caramel mud cake, actually I love anything caramel so when I saw this recipe from Wholefood Simply I just had to try it!DSC_0836

I made a couple of changes. I didn’t have coconut flour, so far in my Paleo journey I have refused to buy it as it is soooo expensive, and as nice as coconut is I don’t want everything to taste like coconut.

Here is my version of the recipeDSC_0832

1Kg of raw sweet potato, roast in oven in chunks with skin on until soft then remove skin (which are a super tasty treat themselves)

10 medjool dates, seeds removed

3 tablespoons hulled tahini

1 teaspoon vanilla

1/4 cup arrowroot

1/4 cup tapioca starch

1 teaspoon bicarb soda

4 eggs

Pinch of salt

Preheat oven to 180 degrees Celsius or 350 degrees Fahrenheit.

Process dates, potato and egg until smooth.

Transfer to a bowl and add…

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