So, you are probably noticing (first off) that it is not Sunday. As you can tell, this report is a day late. Why? The reason for that is I am ashamed. As you will see in the screenshots below, I binged last night. I don’t know what came over me. I just couldn’t stop eating. Especially junk food.
I really do not know what came over me.
I just couldn’t stop. I felt disgusting. But I kept eating, more and more, until I felt almost sick.
I haven’t done that in a very long time. I don’t know what triggered it, but I’m hoping I do not have a repeat any time soon.
I am hoping for a better Monday.
Bon appetit, my friends!
Tori
The Memoirs of a Yo-Yo Dieter 
We all have cheat days 🙂 mine was yesterday too!! It will do your stomach some good, all that food will kick starts your bowels! 🙂 every cloud!
Ha! You are so right! Sometimes, it is easy to forget that we need cheap days to jumpstart our metabolism. I guess Sunday was a major cheat day, but it was needed. Thank you for an optimistic outlook! I am normally an optimist, but it seems like I’d forgotten that last night. So thank you for reminding me! 🙂