OK, it’s my fourth day of clean eating (counting a daily cheat of chocolate and/or wine), and I definitely felt challenged to stay on track.
I had four pieces of chocolate, and it took every ounce of self control not to have 1,871,491 more. Ugh.
My appetite is crazy, probably from the massive amount of cardio I did yesterday. Here’s how I managed for the day:
As you can see, I definitely toned down the cardio today. I’m sore (and tired), plus I have a bit of a sore throat/sniffle thing starting …uh oh. Hope I don’t catch something, as that will completely throw off my exercise routine.
I’m dosing up on NyQuil and hoping a good night’s sleep knocks it out of me.
On that note, bon appetit, my friends!