I know I’ve been rather quiet on here the last year or so, but rest assured my interest and passion for exercise, nutrition, and weight loss has never abated.
In fact, in the last few months, I’ve developed a love for running that has become nearly an obsession.
I have always wanted to be a “runner;” that is to say, I always wanted to find the joy in running that so many people I know had, but it always seemed elusive to me. I’d sign up for 5Ks and find myself snoozing my alarm clock, looking for excuses not to go. When I did get myself there (about 50% of the time, sadly, prior to 2016), I would hate every step of the run, and would count down the mileage like a silent prayer to the fitness gods.
But something changed. I don’t know when, I don’t know how, but something in me flipped. I think it was in the Spring, at the Winter Park Road Race. I think running the 10K without stopping, setting a personal PR of sub-55 minutes, was the catalyst I needed.
I think the main reason I disliked running was because I thought I was inherently bad at it, purely because I wasn’t the fastest.
But running, unless you’re an Olympic track star, is not about speed: it’s about going.
Once I realized that running was about the mind-body connection and not about the speed, running suddenly became an addiction.
I found myself amazed by my strength and endurance, and each run I managed to run longer, faster, and with less recovery needed.
Last weekend, I ran in The Great Chocolate Race, a 10+ mile course covering downtown Orlando. My only goal upon arrival was to RUN the whole thing; no stopping unless I truly had to (i.e. shoes untied or some halt-worthy emergency). I didn’t care about my time: I just wanted to be able to say to myself that I never stopped.
Well …it worked.
Per my RunKeeper app, I ran 10.52 miles (must have taken wide turns?) in 1:35:37.
That’s a 9:05 Min/Mile pace.
That’s more than a minute faster per mile than I planned, and it was one of the best races I’ve ever had.
I went into the run with the goal of finishing, and I ended up taking 2nd place for my age/gender.
Overall, I came in 45th place out of ALL runners, and came in 22nd out of all females.
When did I become a runner?
The day I decided I was one.
Bon appetit, my friends, and happy running (or whatever sport tickles your fancy),