Thanks to a bout of severe insomnia, I’ve been up since 3:15 this morning (having gone to bed at 12:20am, this wasn’t much).
Since there is very little to do at this time of day, I opted to hit the gym right when it opened: 5am.
I did 75 minutes on the elliptical, only heading home because the morning hunger pangs had set in.
The good thing about morning cardio? It wakes you up.
The bad thing about morning cardio?
You’re hungry ALL DAY LONG.
Check out my food diary for proof:
Feeling guilty for my heavy consumption, I hit the gym a second time from 9:30-11pm to perform another round of cardio.
It was a good day! I’m exhausted, so let’s hope I’m not revisited by that insomnia a second night.
Bon appetit, my friends!