As a joint effort with my husband, tonight we’re whipping up pan-fried tilapia, mashed cauliflower (using fat free, plain Greek yogurt, garlic, chives, and 2% cheese), and garlicky Brussels sprouts for dinner.
I got my Monday off to a bad start, snacking on three Hershey’s dark chocolate miniatures (135 calories) after lunch and three more (another 135, gah!) during a LOOOOONG meeting.
Fortunately, the rest of my day was very healthy (salad for lunch, non-fat yogurt for breakfast, and lots of fruit/veggies for snacks), so my hope is that tonight’s hardcore cardio workout will cancel out my little indulgences and let me go to bed feeling good about my day.
Also, a schedule change at my second job means I get to sleep an extra 90 mins every night — meaning I get closer to 4-4.5 hours versus my normal 2.5-3 — so that means my appetite should be better controlled as I catch up on my ZZZs.
I hope everyone had a great Monday!