Started a Tumblr

Looking for visual inspiration (and trying to feed into my ADD-need for constant stimulus), I created a Tumblr account. I love browsing through all of the incredible transformation photos, checking out the killer recipes (with amazing, mouth-watering pictures), and reading funny or inspirational quotes.

If you’re looking for motivational images, recipes, and just more of the Yo-Yo, check out my Tumblr account today:

http://memoirsofayoyodieter.tumblr.com/

I’m still new to the Tumblr world, so try not to judge me too harshly for my inexpert posts/likes/reblogs. It’s all Greek to me!

Bon appetite, my friends!

~ Tori

The Menu Tonight: Fish & Veggies!

As a joint effort with my husband, tonight we’re whipping up pan-fried tilapia, mashed cauliflower (using fat free, plain Greek yogurt, garlic, chives, and 2% cheese), and garlicky Brussels sprouts for dinner.

I got my Monday off to a bad start, snacking on three Hershey’s dark chocolate miniatures (135 calories) after lunch and three more (another 135, gah!) during a LOOOOONG meeting.

Fortunately, the rest of my day was very healthy (salad for lunch, non-fat yogurt for breakfast, and lots of fruit/veggies for snacks), so my hope is that tonight’s hardcore cardio workout will cancel out my little indulgences and let me go to bed feeling good about my day.

Also, a schedule change at my second job means I get to sleep an extra 90 mins every night — meaning I get closer to 4-4.5 hours versus my normal 2.5-3 — so that means my appetite should be better controlled as I catch up on my ZZZs.

I hope everyone had a great Monday!

Bon appetit,
~ Tori

Ode to the Elliptical

I know I should do more strength training, but I am hopelessly and madly in love with the elliptical training.

Whenever I can squeeze a workout into my already hectic schedule, I find myself irrepressibly drawn to the beautiful, shiny black elliptical at the end of the row. You know the one: perfect view of the front door, a machine to the right (but clear and open on the left), and one of only three machines that has closed captioning, which will let me groove to my music AND watch the movie streaming on the private TV simultaneously.

My favorite.

I know strength training would give me more caloric burn (over the course of the day) and the added muscle mass would tighten, firm, and improve my overall look.

I know that mixing up my routine will likely help me break through my plateau and start to advance my weight loss goals.

I know that I shouldn’t have a romantic love affair with a single piece of cardio equipment, but I can’t help it.

I love my elliptical machine.

elliptical

That is all.

~ Tori

Life Update

OK, I have been terrible about posting on here recently, but I did want to give some updates.

For one, I’m still having a hard time keeping my diet in check. I eat upward of 2,000 calories every day, though – except for candy – the majority of it comes from healthy food. With my 20-21 hour working days, I just can’t seem to control my appetite. I eat, and eat, and eat – and still want more food.

My weight hovers between 127-130, which really upsets me — considering I got down to 123.8 back in June — but at least it’s not spiraling out of control, which is how I FEEL about it.

I’ve definitely not being sticking with the Paleo diet as much as I’d like, though I’m pretty good about avoiding wheat (bread, pasta, etc), as I’ve never been a big fan of those carbs anyhow. I’ve cheated a bit here and there with rice and quinoa (Van’s Gluten-Free Mighty BBQ chips are an addiction), but otherwise my real weakness has been chocolate and overall quantity of food.

Chocolate. Jesus. So much chocolate.

I’ve also taken to drinking more… which is not good, but so good at the same time:

epcotdrink

My hope is to continue to seek balance and to get back on board with some sort of regimen before I really do lose control of my size/weight (more than I have already). I can feel/see that my tummy is a bit pudgier and my thighs jiggle-wiggle more than they did a few weeks ago, so it’s definitely causing panic.

Yikes.

On that note, bon appetit, my friends!

~ Tori