I had a blast working out with the beautiful Fitz Koehler on the show today! Demonstrating my knack for compound exercises and awkward grinning: best way to start a Hump Day!
Bon appetit, my friends!
~ Tori
the dbz
Getting Fit with Fitz
Yet again, I must apologize for my long silences on here. Don’t worry: I’m still working out and yo-yo dieting; I’ve just been too busy to sit at my computer long enough to write about it!
Today I was on the show for a #HolidayHottie fitness segment with the talented (and gorgeous) Fitz Koehler. She’s so fun!
Check it out:
We even got Jared Cotter to join in the fun!
Bon appetit, my friends!
~ Tori
Holiday Hottie Challenge! Join me!
I committed to the Holiday Hottie Challenge. Anyone want to join me?
(It’s free. You’re not buying any products, workout videos, etc – it’s just a good, old fashioned weight loss challenge!)
Go to www.fitzness.com for more info!
Bon appetit, my friends! ❤
~ Tori
On the DBZ: Staying Fit While Traveling!
I had fun demonstrating some easy, travel-friendly workouts today on The Daily Buzz!
Note to self: work on that POOCH! Tummy, tummy – not so yummy!
Bon appetit, my friends!
~ Tori
Running Tips with Dr. Romanov: I’m a Fitness Model?
I was used at the model of BAD running form on the show last week. Whoops! Who knew I was exerting more energy than needed?
Watch this awesome clip as I make a fool of myself and learn correct running posture!
Bon appetit, my friends!
~ Tori
Football Fitness Segment
Today I both wrote and participated in a fitness segment on The Daily Buzz! It was a ton of fun and, amazingly, I wasn’t nervous. You sort of forget that you’re on camera after you’re in the studio for a few weeks!
Another fun day at the DBZ!
Bon appetit, my friends!
~ Tori
The Memoirs of a Yo-Yo Dieter 