I had class tonight, so I wasn’t able to start my Monday off at the gym as I would’ve liked.
That being said, I was EXTRA diligent about my diet. Check out today’s calorie summary:
Unintentionally lower than planned for calories, but the high protein nature of my meals today REALLY filled me up!
Check out the nutritional breakdown:
Not too shabby! I’m hoping to hit the gym hard tomorrow and I will post photos/measurements on Wednesday.
Total exposure, total accountability.
Hope everyone has a great evening and, if it’s dinner time for you: Bon appetit!