As of today, I’m officially 54 days from my birthday.
This is the big one, the birthday I’ve been dreading for years: THIRTY.
This is the birthday that officially says goodbye to the naivete and excuses of youth and slams me smack-dab into the center of adulthood. I’m old enough to know better and yet young enough (at heart) to recognize what I’m missing out on.
I envisioned my life to be very different by 30. When I was a teenager, I imagined that with my 30th birthday came children, a minivan stocked with soccer equipment, and the body of a fitness model.
(For some reason, I always thought a minivan was cool – perhaps because I was the only one of my friends that didn’t have siblings and I found the conveniences of a minivan to be luxurious beyond measure. Broaching 30, I’m kind of excited I don’t have a minivan.)
While 54 days isn’t enough time to pop out a football team (hallelujah!), it is enough time to recommit to my fitness goals and see tangible results. Since my fitness/nutrition/health is the one thing I am in control of in this crazy, hectic world, I’m dedicating myself to it for the next two months.
Today’s starting weight: 131.2
Goal weight (by July 11th): 119 or less.
Current jean size: 26/27 (between sizes 4-6, depending on brand)
Goal jean size: 24/25 (size 2)
Diet plan: Mostly Paleo, but allowing dairy.
Calorie goal: Under 1,300/daily.
Fitness plan: 60 minutes elliptical/5 days per week. Walk 60 minutes per day. Strength training 3/week.
Accountability plan: doubling my bets on GymPact and taking weekly measurements/photos/weigh-in to post here.
(Look for the infamous “Weigh-in Wednesday” posts to return!)
So, there it is. Here’s my Monday Manifesto, my public declaration of goals in the hopes that all of you can help me stay focused, stay centered, and stay motivated.
On that note… bon appetit, my friends!
- The Angry Cupcake: The Paleo Diet Breakdown.
- Live 2 B Healthy Blog: 7 Super Foods to Slow the Aging Process