Friday Accountability Report

It was a long and stressful day, but I made it!

I had a bit of a rich lunch (seriously, I’m obsessed with Indian food), but my dinner was small and I killed it at the gym.

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Hoping to squeeze a workout in tomorrow morning, but my grandmother is coming into town and we’re going to hit the beach in the morning before it rains! If I can make it, great; if not, I will enjoy the day with family!

Bon appetit, my friends!

Tori

A Letter to the World

Dear world:

What do you want from me?

I spent the first twenty years of my life “too fat” by your standards.  I was heckled, ridiculed, ostracized, and abused.

When I was in grade school, the kids would warn one another that I might eat them, or (worse yet) sit on them if they made me upset.

In middle school, I was ridiculed. Teased, voraciously and cruelly, by anyone that needed an ego-boost to get through their day.

In high school, I faced the worst of the abuse: I was ignored. I faded into the background, the lockers clanging and bells ringing, and no one really bothered to look for me beyond help with test questions and customized study guides.

For the last decade, I’ve worked to take control of my body.

I developed (and fought to overcome) an eating disorder as an adult. I dieted and I binged; I exercised and I purged; I succeeded and I failed.

In the last few years, I gained balance (for the most part) of my body.

I eat healthy and clean, but savor my fair share of chocolate. I exercise heavily and frequently, but make time to lay in a hot bath and veg.

I’ve gone from my peak weight – 214 pounds – down to 125.

I’m less than five weeks away from my 30th birthday and, for the first time in years, I feel like I’m back in school. Except now instead of being called fat, people call me “skinny.” Why does it hurt just as much?

“You’re too thin.”
“You’ve lost too much weight.”
“You look sickly.”
“You need to stop.”

When I was fat, everyone – children and adults alike – felt it was their right, their privilege, to pass judgment on my body.

I was “unhealthy,” and they needed me to know it. I was “unhealthy,” and they needed to set me straight. Maybe a little tough love would do the trick?

Now, at 5’3″ and 125 pounds, their civil responsibility has returned. My body isn’t right, and it’s their duty to remind me as often as they can, lest I forget.

I eat 1,200-1,900 calories per day.
I exercise 4-6 days per week.
I eat chocolate.
I eat chips.
I count calories, but don’t deny myself the things I enjoy.
I love to run.

I am strong. I am healthy. I am finally nearing a place where *I* am OK with my body.

Yet the world is not.

Why is my weight someone else’s business?

Why is my body the subject of someone else’s conversation?

Too fat, too thin, too big, too small.

What, exactly, do you want from me, world?

When am I allowed to be happy with my body? When will YOU be happy with my body?

And why do I care what you think?

Feeling dejected today,

~ Tori

Thursday Accountability Report

I love my late days at work: the one day per week where I go in from 12-9pm instead of the normal 9-6pm.

Typically, I use the morning to sleep in or run errands. Today, however, I used it to get a kick-ass workout in!

I had a bit of a cheat meal for dinner (it wasn’t my plan, but I succumbed to peer pressure), so that negated some of my efforts. Still, though, I’m pretty happy with how the day turned out.

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I plan to spend my ENTIRE evening tomorrow at the gym (I have no school, no work, and no plans), so I’m sure I will make up for those sugary margaritas and greasy nachos on Friday!

Bon appetit, my friends!

Tori

Wednesday Accountability Report

Awfully tired today, so this post will be short and sweet.

I didn’t make it to the gym, but I did squeeze in two 15 minute walks around the lake during work.

Hoping to wake up with some energy in the morning so I can squeeze a workout in before I head into the office at 11am.

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I hope everyone had an awesome HUMP DAY!

Bon appetit, my friends!

~ Tori

Weigh-in Wednesday!

Despite yesterday’s caloric debauchery, today’s weigh-in was positive! Yay!

Here’s the breakdown of the morning report:

Weight: 125.4

Waist: 26″ even

Hips: 35″ (up slightly?)

Right Thigh: 21.25″

Left Thigh: 21″

Right Bicep: 9.75″

Left Bicep: 10″

The scale and waist measurements are down, and the rest have remained the same or only slightly increasing. Not exactly sure how my hips got wider (second puberty?), but I’m not stressing it.

Not bad considering I just started on Monday the 19th! I’m down almost 7 pounds in 10 days. A little fast, but I’m not doing anything extreme or obsessive, so I’m happy with my results!

Bon appetit, my friends!

– Tori

Monday (Holiday) Accountability Report

Amazingly, I avoided the barbecues and managed to feast on fresh seafood (steamed, not fried) for lunch today. I splurged a bit on sweets (had a serious craving today for chocolate I couldn’t seem to satiate), but my exercise today more than cancelled out my cheats.

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I’m hoping the return to work tomorrow (yay, regimen!) will help me stay on track and get below 125 by Friday. So close!

Bon appetit, my friends!

Tori

Sunday Accountability Report

I spent my Sunday trying to stay busy and keep my mind occupied, so I found myself wandering the outlet malls and people-watching for several hours.

I rounded down to 2.5 hours of walking on my calorie counter, but I pretty much walked circles through the mall from 5pm-9:30pm, pausing only a few times to try on (and purchase!) a few fun items.

All and all, not a bad day.

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My first weekend (in a looooong time) without a MAJOR, no-holds barred cheat day. I’m pretty proud.

Bon appetit, my friends!

– Tori

Saturday Accountability Report

Whoops! I’m a little late posting this. Last night turned into my cheat night (VODKA!), so I crashed hard and forgot to post my accountability report for the day.

Here’s how I did:

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Definitely not a horrible day. In fact, I still managed to get a workout in and didn’t fully kill myself with eating. I did consume a boatload of carbs, though, which I’ve been trying to keep moderate. Oh well. You have to live, right?

Bon appetit, my friends!

Tori

Friday Accountability Report

Whoops! I almost forgot to post this!

I’m proud of myself for two reasons today—

One: I ordered pizza (and breadsticks!) for my team meeting today and didn’t have any, despite the ridiculously delicious smell and the sight of all that gooey, cheesy goodness.

Two: I only had a small serving of FroYo at Jason’s Deli, which is a huge testament to my will power, as I typically have a cone the second I walk in (before my salad!) and again before I leave.

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Not a bad day! Let’s hope I can continue to stay strong over the weekend. A holiday, too!

Bon appetit, my friends!

~ Tori

Thursday Accountability Report

I had hoped to make it to the gym this evening, but I ended up working from 10am to 9:30pm and I’m just too exhausted to squeeze any more into this day.

I cheated and had a little candy today (bad!), but managed to offset it with a healthy dinner and a couple of walking breaks at work.

Here’s how I did:

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Not too shabby! Although, it’s probably not a good thing that I’ve had beef jerky for lunch two days in a row. Whoops!

Bon appetit, my friends!

Tori