Wednesday Accountability Report

Whew! I’m exhausted after a long workout (cardio and strength), so my post will be short and sweet.

Here’s how I did for the day:





While I’ve been a bit disappointed in my weight the last week or so, I must admit that I can see noticeable definition starting in my legs and I’ve officially maxed out the calf-press machine (400 lbs, 9 reps)!


Don’t judge the bug bite: it’s Florida, it’s summer, and mosquitos are basically eating children whole. This is minor compared to how legs, arms, and exposed body parts look mid-summer.

I hope everyone had a great day, squeezed a workout in, and took good care of their bodies! And, if you enjoyed a few indulgences, good for you for taking care of your soul! :

Bon appetit, my friends!


3 thoughts on “Wednesday Accountability Report

  1. Fattie no more says:

    Legs looking good! Do not fixate on the scale!! We all know the scale does not accurately measure muscle gain, etc. So remember that:) Well done on eating and work out yesterday.

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