Sunday Accountability Report

I spent my Sunday trying to stay busy and keep my mind occupied, so I found myself wandering the outlet malls and people-watching for several hours.

I rounded down to 2.5 hours of walking on my calorie counter, but I pretty much walked circles through the mall from 5pm-9:30pm, pausing only a few times to try on (and purchase!) a few fun items.

All and all, not a bad day.

20140525-234214-85334732.jpg

20140525-234214-85334335.jpg

20140525-234214-85334539.jpg

My first weekend (in a looooong time) without a MAJOR, no-holds barred cheat day. I’m pretty proud.

Bon appetit, my friends!

– Tori

Saturday Accountability Report

Whoops! I’m a little late posting this. Last night turned into my cheat night (VODKA!), so I crashed hard and forgot to post my accountability report for the day.

Here’s how I did:

20140525-093317-34397195.jpg

20140525-093316-34396811.jpg

20140525-093316-34396612.jpg

20140525-093317-34397003.jpg

Definitely not a horrible day. In fact, I still managed to get a workout in and didn’t fully kill myself with eating. I did consume a boatload of carbs, though, which I’ve been trying to keep moderate. Oh well. You have to live, right?

Bon appetit, my friends!

Tori

Friday Accountability Report

Whoops! I almost forgot to post this!

I’m proud of myself for two reasons today—

One: I ordered pizza (and breadsticks!) for my team meeting today and didn’t have any, despite the ridiculously delicious smell and the sight of all that gooey, cheesy goodness.

Two: I only had a small serving of FroYo at Jason’s Deli, which is a huge testament to my will power, as I typically have a cone the second I walk in (before my salad!) and again before I leave.

20140524-011649-4609657.jpg

20140524-011649-4609866.jpg

20140524-011650-4610254.jpg

20140524-011650-4610059.jpg

Not a bad day! Let’s hope I can continue to stay strong over the weekend. A holiday, too!

Bon appetit, my friends!

~ Tori

Thursday Accountability Report

I had hoped to make it to the gym this evening, but I ended up working from 10am to 9:30pm and I’m just too exhausted to squeeze any more into this day.

I cheated and had a little candy today (bad!), but managed to offset it with a healthy dinner and a couple of walking breaks at work.

Here’s how I did:

20140522-215637-78997435.jpg

20140522-215637-78997228.jpg

Not too shabby! Although, it’s probably not a good thing that I’ve had beef jerky for lunch two days in a row. Whoops!

Bon appetit, my friends!

Tori

Weigh-In Wednesday!

OK, with 52 days left until my 30th birthday and the clock counting down, here’s my very first weigh-in/measurement on my DIRTY THIRTY CRUNCH plan:

Weight: 129.6 (down from Monday’s 130.2)

Right Thigh: 21″

Left Thigh: 20.5″

Right Arm: 9.75″

Left Arm: 10.25″

Waist: 26.75″

Hips: 34.5″

I’m not sure what my ideal measurements are at this time (perhaps measuring my arms is pointless, but it seemed important), but I do know I want to be solidly in a size two by my 30th birthday. And under 119 pounds. I’m 5’3″, so that’s a HEALTHY number and very attainable.

52 days to go.

Wish me luck!

Bon appetit, my friends!

Tuesday Accountability Report

I’m tired after a long day at work, but here’s my accountability report for the day.

20140521-001313-793525.jpg

20140521-001313-793315.jpg

20140521-001313-793718.jpg

I totally cheated at dinner (naan!), but made up for it with some cardio and calisthenics.

Tomorrow I’m hoping for a cleaner day of eating (no wheat, minimal carbs) and a REAL sweat session at the gym.

Wednesday weigh-in tomorrow!

Bon appetit, my friends!

Tori

Monday Accountability Report

I had class tonight, so I wasn’t able to start my Monday off at the gym as I would’ve liked.

That being said, I was EXTRA diligent about my diet. Check out today’s calorie summary:

20140519-230801-83281806.jpg

20140519-230802-83282002.jpg

Unintentionally lower than planned for calories, but the high protein nature of my meals today REALLY filled me up!

Check out the nutritional breakdown:

20140519-231037-83437721.jpg

20140519-231037-83437529.jpg

Not too shabby! I’m hoping to hit the gym hard tomorrow and I will post photos/measurements on Wednesday.

Total exposure, total accountability.

Hope everyone has a great evening and, if it’s dinner time for you: Bon appetit!

~ Tori

Monday Manifesto

As of today, I’m officially 54 days from my birthday.

This is the big one, the birthday I’ve been dreading for years: THIRTY.

This is the birthday that officially says goodbye to the naivete and excuses of youth and slams me smack-dab into the center of adulthood. I’m old enough to know better and yet young enough (at heart) to recognize what I’m missing out on.

I envisioned my life to be very different by 30. When I was a teenager, I imagined that with my 30th birthday came children, a minivan stocked with soccer equipment, and the body of a fitness model.

(For some reason, I always thought a minivan was cool – perhaps because I was the only one of my friends that didn’t have siblings and I found the conveniences of a minivan to be luxurious beyond measure. Broaching 30, I’m kind of excited I don’t have a minivan.)

While 54 days isn’t enough time to pop out a football team (hallelujah!), it is enough time to recommit to my fitness goals and see tangible results. Since my fitness/nutrition/health is the one thing I am in control of in this crazy, hectic world, I’m dedicating myself to it for the next two months.

Today’s starting weight: 131.2

Goal weight (by July 11th): 119 or less.

Current jean size: 26/27 (between sizes 4-6, depending on brand)

Goal jean size: 24/25 (size 2)

Diet plan: Mostly Paleo, but allowing dairy.

Calorie goal: Under 1,300/daily.

Fitness plan: 60 minutes elliptical/5 days per week. Walk 60 minutes per day. Strength training 3/week.

Accountability plan: doubling my bets on GymPact and taking weekly measurements/photos/weigh-in to post here.
(Look for the infamous “Weigh-in Wednesday” posts to return!)

So, there it is. Here’s my Monday Manifesto, my public declaration of goals in the hopes that all of you can help me stay focused, stay centered, and stay motivated.

On that note… bon appetit, my friends!

~ Tori

Related Articles:

Down Day

I don’t like what I see in the mirror today.

I’m frustrated. Frustrated with my body, frustrated with my will power, frustrated with me (on every level).

I kill myself at the gym only to come home and eat junk food. I know better. I understand good nutrition and I eat healthy 90% of the time, but I find myself in a self-sabotaging mood almost every evening.

In the span of minutes, I undo all the work of my day. A bite here, a bite there, and I’ve cancelled out an intensive sweat session.

I’m angry. Angry at myself, angry at genetics. My mother is tiny. My father was tiny. I never once saw either enter a gym. I never once saw either count a calorie. They just were.

For the majority of my adult life, I’ve been aware. Aware of what I eat, aware of what I do (or don’t do), and aware of how I look. I’ve never just existed. I’ve been hyper-aware of food, of my body, and of the world’s perception of me for as long as I can remember.

I’m tired of being jealous of other people. Tired of being jealous watching someone eat something I deny myself, put on a pant size I can never hope to squeeze into. I’m tired of not being satisfied of where I am of, of where I’ve come from.

Will I ever love my body? Will I ever hit my “goal” if my goal is never static? Will I ever stop being jealous and start appreciating what I have?

Looking at myself in the mirror today, I think the answer is no.

Hoping for a better day tomorrow,

~ Tori