A Planned Reward!

I’ve made a deal with myself today.

If I am good – eat healthy for lunch, avoid the vending machine in the afternoon, and hit the gym HARD after work – I get to have an extra special treat tonight.

I’m not normally one for pre-made cookie dough, but I picked up a package of Immaculate Baking Company’s gluten-free (and dairy-free) chocolate chip cookies this weekend. I baked them last night and, amazingly, resisted the temptation to have one (as I’d already gone over my sugar allowance for the day).

Check these beauties out:

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Yum! My house smelled like HEAVEN for hours after baking these up last night.

So, if I can survive today without temptations (my diet has been pretty shaky the last week or so), I get to have one of these dream-discs (150 calories!) and a glass of wine after dinner!

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Perhaps not this generous of a pour, but who knows? 🙂 Let’s see how my day turns out!

Bon appetit, my friends!

– Tori

Monday Accountability Report

I had class this evening, so hitting the gym wasn’t an option. Fortunately, running around campus and moving furniture this morning provided a small workout.

I ate a lot of snacks (whoops) which brought my calories above the normal allowance, but I plan to get a major workout in tomorrow after work to hopefully balance it out.

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Tuesday will be a GREAT day! So, how did you guys start your week? Comment and let me know how you’re doing!

Bon appetit,

– Tori

P.S. I don’t say this often enough, but THANK YOU to those of you who regularly read, follow, and comment on my blog. Seriously, I can’t tell you how much it means to me to have your support and to know that we are in this together. You’ve helped me through some bad days and shared in the celebration of my good days. You rock!

Sunday Accountability Report

So, you are probably noticing (first off) that it is not Sunday. As you can tell, this report is a day late. Why? The reason for that is I am ashamed. As you will see in the screenshots below, I binged last night. I don’t know what came over me. I just couldn’t stop eating. Especially junk food.

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I really do not know what came over me.

I just couldn’t stop. I felt disgusting. But I kept eating, more and more, until I felt almost sick.

I haven’t done that in a very long time. I don’t know what triggered it, but I’m hoping I do not have a repeat any time soon.

I am hoping for a better Monday.

Bon appetit, my friends!

Tori

An Observation

When I got out of bed and got dressed this morning, I put on a pair of size three shorts. And I realized something, something I’ve needed to realize for a long time: nothing has changed.

I’m still the same person I was at size 20/22. I still have a good heart. I still care for others. I still laugh freely and often, and I still have a weakness for chocolate and cheese.

I’m not a better person because I’m smaller.

I’m not a happier person because I can wear single digits.

My life didn’t become perfect when I slid into these shorts, and my life wasn’t imperfect before they fit, either. Weight loss isn’t a cure-all and weight gain isn’t necessarily a bad thing.

I may feel a sense of accomplishment for hitting certain fitness goals, but that joy is no less than the happiness I felt meeting non-athletic goals when I was bigger.

My waist size doesn’t correlate with the joy in my life, nor does it solve any problems.

I am the same person I was at 200+ lbs; I just wear smaller shorts.

Bon appetit, my friends.

Tori

Friday Accountability Report

It was a long and stressful day, but I made it!

I had a bit of a rich lunch (seriously, I’m obsessed with Indian food), but my dinner was small and I killed it at the gym.

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Hoping to squeeze a workout in tomorrow morning, but my grandmother is coming into town and we’re going to hit the beach in the morning before it rains! If I can make it, great; if not, I will enjoy the day with family!

Bon appetit, my friends!

Tori

A Letter to the World

Dear world:

What do you want from me?

I spent the first twenty years of my life “too fat” by your standards.  I was heckled, ridiculed, ostracized, and abused.

When I was in grade school, the kids would warn one another that I might eat them, or (worse yet) sit on them if they made me upset.

In middle school, I was ridiculed. Teased, voraciously and cruelly, by anyone that needed an ego-boost to get through their day.

In high school, I faced the worst of the abuse: I was ignored. I faded into the background, the lockers clanging and bells ringing, and no one really bothered to look for me beyond help with test questions and customized study guides.

For the last decade, I’ve worked to take control of my body.

I developed (and fought to overcome) an eating disorder as an adult. I dieted and I binged; I exercised and I purged; I succeeded and I failed.

In the last few years, I gained balance (for the most part) of my body.

I eat healthy and clean, but savor my fair share of chocolate. I exercise heavily and frequently, but make time to lay in a hot bath and veg.

I’ve gone from my peak weight – 214 pounds – down to 125.

I’m less than five weeks away from my 30th birthday and, for the first time in years, I feel like I’m back in school. Except now instead of being called fat, people call me “skinny.” Why does it hurt just as much?

“You’re too thin.”
“You’ve lost too much weight.”
“You look sickly.”
“You need to stop.”

When I was fat, everyone – children and adults alike – felt it was their right, their privilege, to pass judgment on my body.

I was “unhealthy,” and they needed me to know it. I was “unhealthy,” and they needed to set me straight. Maybe a little tough love would do the trick?

Now, at 5’3″ and 125 pounds, their civil responsibility has returned. My body isn’t right, and it’s their duty to remind me as often as they can, lest I forget.

I eat 1,200-1,900 calories per day.
I exercise 4-6 days per week.
I eat chocolate.
I eat chips.
I count calories, but don’t deny myself the things I enjoy.
I love to run.

I am strong. I am healthy. I am finally nearing a place where *I* am OK with my body.

Yet the world is not.

Why is my weight someone else’s business?

Why is my body the subject of someone else’s conversation?

Too fat, too thin, too big, too small.

What, exactly, do you want from me, world?

When am I allowed to be happy with my body? When will YOU be happy with my body?

And why do I care what you think?

Feeling dejected today,

~ Tori

Thursday Accountability Report

I love my late days at work: the one day per week where I go in from 12-9pm instead of the normal 9-6pm.

Typically, I use the morning to sleep in or run errands. Today, however, I used it to get a kick-ass workout in!

I had a bit of a cheat meal for dinner (it wasn’t my plan, but I succumbed to peer pressure), so that negated some of my efforts. Still, though, I’m pretty happy with how the day turned out.

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I plan to spend my ENTIRE evening tomorrow at the gym (I have no school, no work, and no plans), so I’m sure I will make up for those sugary margaritas and greasy nachos on Friday!

Bon appetit, my friends!

Tori

Wednesday Accountability Report

Awfully tired today, so this post will be short and sweet.

I didn’t make it to the gym, but I did squeeze in two 15 minute walks around the lake during work.

Hoping to wake up with some energy in the morning so I can squeeze a workout in before I head into the office at 11am.

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I hope everyone had an awesome HUMP DAY!

Bon appetit, my friends!

~ Tori

Weigh-in Wednesday!

Despite yesterday’s caloric debauchery, today’s weigh-in was positive! Yay!

Here’s the breakdown of the morning report:

Weight: 125.4

Waist: 26″ even

Hips: 35″ (up slightly?)

Right Thigh: 21.25″

Left Thigh: 21″

Right Bicep: 9.75″

Left Bicep: 10″

The scale and waist measurements are down, and the rest have remained the same or only slightly increasing. Not exactly sure how my hips got wider (second puberty?), but I’m not stressing it.

Not bad considering I just started on Monday the 19th! I’m down almost 7 pounds in 10 days. A little fast, but I’m not doing anything extreme or obsessive, so I’m happy with my results!

Bon appetit, my friends!

– Tori

Monday (Holiday) Accountability Report

Amazingly, I avoided the barbecues and managed to feast on fresh seafood (steamed, not fried) for lunch today. I splurged a bit on sweets (had a serious craving today for chocolate I couldn’t seem to satiate), but my exercise today more than cancelled out my cheats.

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I’m hoping the return to work tomorrow (yay, regimen!) will help me stay on track and get below 125 by Friday. So close!

Bon appetit, my friends!

Tori